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The dressing of a boxer is commonly loose boxer shorts and shoes with no heels.

Professionals carry under the shorts defending support.

Amateur boxers have to struggle in protecting helmet and sports jersey to protect their back from burn when it will contact with rope.

Professional boxers are permitted to fight without jerseys and protecting helmets.

Gum shields are also utilized to protect teeth and lips.

Gum defenses are commonly made of rubber or soft plastic. Gum shield should be situated in a sportsman’s mouth till the end of the match.

A boxer can’t take it out self-willed during a match.

Before start of the competition amateurs are to wear a girdle with the colors of their corners.

The weight of fighting gloves for amateur boxers is ten ounces.

On the boxer’s gloves percussive area is marked, but it is not obligatory for professional boxers.

And amateurs have no ability to choose fighting gloves by themselves.

They are presented by the organizers of a competition.

eight and 10 ounces gloves are worn by professionals. Their mass depends on the category of a sportsman.

12 ounces gloves may be also utilized but only in heavy- or super heavyweight categories.

Before a fight hands must be bandaged with peculiar elastic bandage to protect articulations from wounds.

This process is conducted under the control of 2 representatives of a chief justice.

And also referee should inspect sportsmen’s ammunition before the fight will start.

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Boxing is very fatigue sport. A sportsman should be in a good physical form and must have huge strength and endurance.

It is really significant for every boxer to breathe accurately, to have great reaction, and to “blow up” in the definite period of time.

To train impact force sportsmen utilize a lot of various bags including punching bags and heavy constructions.

The precision of hit is being developed with the help of special squared gloves that a coach dresses on his hands during the training.

There are a great amount of various trainings to train diverse muscles such as back, shoulders and abs.

The significant role among exercises plays sparring.

Before the contest professional boxers try to select a partner for sparring that will remind their opponent during the contest.

Real boxers are not only mighty and strong people.

They are to foresee each action of the opponent that’s why they have to be really thinking persons.

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